Deepika Yoga Studio
In the center of a noisy city, there is a place where the unity of body and spirit takes place in an atmosphere of home comfort and peace. The focus on details and individual approach make it possible for everyone to practice yoga and make everyone's practice effective. Regular thoughtful practice contributes to the achievement of any life goals: from improving health and appearance to the harmonious development of the individual as a whole.
A group of up to 14 people is recruited. Individual classes are also possible.
Groups up to 14 people
Out of all the diversity of the yoga world, we chose Iyengar yoga for our studio. The practice according to the method of our teacher Iyengar B.K.S. is characterized by systematization and a gradual development from simple to hard, which allows to master the technique of doing asanas with the help of auxiliary materials and detailed instructions. Special attention is paid to safety, accuracy and alignment of the body in each pose, and calm of the mind. At the same time, students achieve greater flexibility, strength of body and spirit. Level of training: primary and secondary.
Classes are taught by certified experienced teachers (Memorial yoga Institute in Pune, India) - Anna Pridius and Olga Pechinina.
The cost of training: